A reminder as the holidays approach, Okanagan College students can access free, 24-7 counselling and referral service through Here2Talk.
Here2Talk is a free mental health counselling and referral service that provides year-round, 24-7 mental health support services for all B.C. post-secondary students regardless of whether they live in Canada or abroad. Students who are feeling depressed, stressed or anxious can get support whenever they need it and as often as needed.
Students can access chat sessions with a trained counsellor online at Here2Talk or by downloading the free Here2Talk app through the Apple App Store or Google Play Store. They can speak with a counsellor by phone toll-free at 1 877 857-3397 or direct at 604 642-5212. Students calling from outside Canada can dial +1 604 642-5212 (international calling charges may apply).
Jennifer Gullins, a representative for the Okanagan College Students’ Union says: “This year has been really stressful for me as a student during this challenging time with online learning, a loss of my college community and a physical separation from my friends and family. Knowing that support is a confidential call or text away has been reassuring. I really encourage students to reach out if they need help. It’s OK to ask for help and you don’t have to navigate the impacts of 2020 alone.”
Read more in the Province’s media release.