28 Days to a Happier Healthy You
This self-driven 28-day free challenge will broaden your horizons on the true meaning of health and well-being. Each day we will explore ways to keep active, reduce stress and eat better, and develop habits that lead to overall well-being. Note: challenge will be run through a private Facebook group.
Students who complete all 28 days will be entered into a draw to win a fabulous prize.
Or visit us in S108 - the Athletics, Recreation and Student life office in the Student Services Building.