Event

Workout Wednesday - ask our personal trainer

Date(s):
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Audience:
Students
Campus:
Virtual

Join Athletics & Recreation for Workout Wednesdays during the 6 weeks of Summer Session I! Visit our Facebook and Instagram accounts to access the weekly workout.

Each Wednesday we will feature a new workout to kick up your fitness routine. Learn different types of exercise combinations, muscle groups and more.

Also, each week we will be answering your fitness-related questions on our social media, so email our personal trainer.

Email our personal trainer

NOTE: before beginning to exercise it’s important to check out your readiness to participate in physical activities. check out the Get Active Questionnaire:

Get Active Questionnaire

 

Workout Wednesday