Event

GROW@OC

Date(s):
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Audience:
Students
Campus:
Kelowna
Penticton
Vernon
Salmon Arm
Virtual

GROW @ OC is an online drop-in workshop series for all registered OC students to connect and learn strategies to be an effective student and a healthier human. We’ll learn and practice tools to help you to become a more resilient and proactive student. Themes we will explore are inspired by student feedback and will include: the challenges of being a student, time management, stress, self-care, productivity and motivation, how not to be so hard on yourself, etc.  

What you need to know 

We will hold workshops on Zoom every Thursday from 4 - 5 p.m. (Sept 16 – Nov 25) 

Workshops are led by OC counsellors and are FREE to all registered OC students. 

You can choose to have your video on or off. Sharing is primarily done through whiteboard activities and chat and you can stay anonymous if you prefer. There are no breakout rooms.

Sessions will include:

  • Check-in 
  • Opportunity to learn about and discuss a topic related to student success and wellness 
  • Short break (with the choice to try out a brief guided activity)   
  • Check-out/discussion 

Register for GROW@OC

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