Okanagan College KLO Fitness Facility
The Fitness Facility offers a bright and upbeat atmosphere and an excellent assortment of cardio and resistance training equipment. Cardio users will enjoy the opportunity to look outside while they work-out. Beginner to intermediate weight room users will find that the fitness facility will more than adequately fulfill their exercise needs.
Hours of Operation:
Fitness Facility Hours Sept-April
Monday - Thursday 6am-8pm
February Reading Week & December Mon-Fri 8:30am-4:30pm
We are closed on all STAT holiday weekends and between Christmas & New Year's.
May - end of June
Monday through Friday 8:00am-5:00pm
July 2 - Sept. 4
Monday through Friday 8:00am-4:00pm
We are closed for entire STAT holiday weekends!
Fitness Access Cards (view the step-by-step Prezi to learn how to get your card)
Access Cards are available for purchase at a cost of $10 from the Registration Office which is located in the Student Services Building. Bring your receipt to the Athletics & Rec office A105. All fitness facility members are required to fill out a yearly PAR-Q and a Release and Waiver of Liability Membership Form. You will receive your card within 48 hours. Students under 19 yrs will require parental or guardian signatures. Access Cards are activated for the semester and will be automatically reactivated for returning students once your fees are paid.
Personal Training Sessions
Need some motivation to get yourself on an exercise program? Consider a few sessions with our personal trainer.
$20/session for students and $40/session for staff. Stop by the office A105 or email Heather firstname.lastname@example.org
Weight Room Orientations
Learn how to use the strength and cardio equipment safely and effectively under the guidance of our staff. We will give you an orientation that will have you safely on your way to a fitter and healthier you!
All weight room orientations are free for students. Please stop by the Rec office - A105 to book your appt. or email Heather or Lynn at email@example.com & firstname.lastname@example.org
Fitness Classes Sept- end of April
In partnership with TWP (The Woman's Place) www.twpfitness.com, Mission Fitness,
Global Fitness www.globalfitness.comand Tandava Yoga.
Okanagan College is pleased to provide group fitness classes for students at these outstanding facilities. Please visit the Rec office with your student card for more info on how you can access these classes.