Personal Counselling

We offer short-term counselling to students regarding personal problems that are interfering with their ability to meet their educational goals.

If you are experiencing depression, loneliness, anxiety, anger, substance use or any other type of personal issue, we encourage you to access our services. If we determine that a student's needs require services that counselling does not provide, we will assist with a referral to an appropriate resource.

Confidentiality is the cornerstone of the counselling relationship. All communication between you and your counsellor will be held in confidence and will not (except under special circumstances*) be disclosed to anyone outside of the Counselling Services department unless you give written authorization to release the information. *Please see our confidentiality form for more information confidentiality form.pdf.