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What Can I do to Protect Myself and Others?
All strains of influenza can be dangerous; however, good infection prevention measures can help protect you and others if this virus begins to spread rapidly in Canada. Commit to the following daily guidelines:
• Hand washing (with soap and warm water), is the single most effective measure to reduce risks of transmitting infection. • Hand sanitizer may be used supplementary to hand washing. • Cover nose and mouth when sneezing or coughing with a tissue and dispose of the tissue immediately. If no tissue is available sneeze into your arm, not your hands. • Keep hands away from your eyes, nose, and mouth. • Keep common surfaces and items clean and disinfected. • Get plenty of rest, exercise and eat nutritious foods, including plenty of fruits and vegetables.
How do I Know if I Have Influenza?
You may have the flu if you have a sudden onset of fever, cough, headache, fatigue, muscle pain, sore throat, a runny nose and body aches. Although colds and other viruses may cause similar symptoms, influenza weakens a person much more than other viruses. Most healthy people will feel better in about 5 – 7 days.
Complications such as severe respiratory distress or pneumonia may develop in moderate or severe cases, as well as in people with chronic health conditions.
What if I Get the Flu?
If you believe yourself to be infected, limit contact with others as much as possible to minimize the risk of spreading the virus to others.
The Public Health Agency of Canada recommends that students and employees who become ill with influenza-like illness (ILI) self-isolate until they are symptom free.
You can call HealthLink BC at 8-1-1, 24 hours a day / seven days a week if you have more questions or are feeling ill.
What is Okanagan College Doing about Pandemic Influenza?
The College has taken a proactive approach to risk management by establishing an Influenza Pandemic Strategy, as part of its Emergency Preparedness Plan. A series of plans and procedures are being developed to address student and course requirements, college operations, critical functions, residence requirements, as well as the establishment of communications channels to provide updates and guidance to students and employees should a pandemic occur.
Okanagan College will issue health alert notices for all students and employees. The plan for disseminating information throughout the Okanagan College Community will include, but not limited to:
• Health and Safety posters (e.g. personal hygiene, hand washing, sneezing) • Website (which will provide current and up-to-date information) • Notices (myOkanagan) • Emails
Where Can I Go to Get Additional Information?
• Fightflu.ca - Information on how to protect you and your family from the flu.
• British Columbia Centre for Disease Control – Swine Influenza Information
• Ministry of Health Services – Swine Flu Information
• Frequently Asked Questions (Public Health Agency of Canada)
• Frequently Asked Questions (World Health Organization)
• Fact Sheet (Public Health Agency of Canada)
• Interior Health Authority |